Factors of development of cardiovascular diseases
My sudden blood pressure diagnosis came at a time when I was too stressed. I was getting frequent headaches but always associated with long hours in front of the screen. Dr. told me to control my blood pressure with medicines, lifestyle changes and diet, or I could get a stroke. My husband bought me Cardio Balance to help me lower down my bp naturally. He was the one who monitored my reading. And to our amazement, it reduced from around 145/115 to 124/82 and stayed there. Honestly, it’s a lifesaver for me.
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Heart healthy — for life!Do you know what are the factors that the risk for cardiovascular disease increase? Your heart deserves the best care and we will help you to protect it.What is load on the cardiovascular system?Several factors can threaten your heart health. The most important include:Lack of exercise: Too little physical activity, the heart muscle weakens tissues and promotes Obesity.Unhealthy diet: High consumption of salt, saturated fat and sugar increase blood pressure and cholesterol levels.Smoking: nicotine and other harmful substances damage the blood vessels and increase the risk of heart attacks.Stress: Chronic Stress can lead to high blood pressure and the heart to overload.Genetic factors: family history plays a role — if a close relative cardiovascular had diseases, increases the risk.Obesity: increased BMI burdened heart and the circulatory system.Diabetes: High blood sugar levels cause damage in the long term the blood vessels.How can you protect your heart?Dieuchung starts with Knowledge! Take your health risk in the Hand:You move on a daily basis — even 30 minutes of Walking to help go.You eat a balanced diet: More fruits, vegetables and fiber, less salt, and hidden sugar.You refrain from Smoking.Learn to deal with Stress — Yoga, Meditation or Hobbies can help.Regularly check your blood pressure, cholesterol and blood sugar value.Our offer for your heart!Let our experts advise and discover our health Check-up for heart and circulatory early detection reduces the risk considerably!Appointment: