My sudden blood pressure diagnosis came at a time when I was too stressed. I was getting frequent headaches but always associated with long hours in front of the screen. Dr. told me to control my blood pressure with medicines, lifestyle changes and diet, or I could get a stroke. My husband bought me Cardio Balance to help me lower down my bp naturally. He was the one who monitored my reading. And to our amazement, it reduced from around 145/115 to 124/82 and stayed there. Honestly, it’s a lifesaver for me.
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Modifiable risk factors for cardiovascular diseases
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- Описание Modifiable risk factors for cardiovascular diseases
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Описание Modifiable risk factors for cardiovascular diseases
Leaves of the Banaba tree, also known as Crape Myrtle, offer multiple medicinal properties. Scientific studies and research found that it can lower triglyceride levels by 35% and increases good cholesterol level (HDL) by 14%. Not just that, the studies have also shown positive outcomes in cardiovascular diseases, diabetes, and blood pressure. It also has antioxidant properties and helps manage and control weight which ultimately causes the surge in blood flow pressure. Ginagamit ito bilang biologically active na pampadagdag sa pagkain — dagdag na pinagmumulan ng mga bitamina — B2, B6, C, mga organikong asido — mansanas, succinic, glutamine. Mga sangkap: malic acid, succinic acid, glutamic acid, badan extract, ascorbic acid, bitamina B2, B6.
Your heart deserves better protection: the Fight to them and modifiable risk factors!Every year, thousands die of cardiovascular disease — but many of these cases are preventable. Did you know that you can take up a large part of the risks in the Hand?Modifiable risk factors can influence your risk for heart attacks, strokes and other cardiovascular diseases is significantly lower.What's included?Smoking: avoid cigarette after a short time, your circulation improves.Lack of exercise: 30 minutes of moderate exercise a day will strengthen your heart.Unhealthy diet: Avoid salt, sugar and saturated fatty acids — do you prefer vegetables, fruits and fiber-rich foods.Obesity: Each removed Kilo relieves her heart.High blood pressure: Regular checks and, where appropriate, medicines to keep your blood pressure in the normal range.Elevated cholesterol: A balanced diet and exercise can help to lower the LDL value.Stress: relaxation techniques such as Yoga or Meditation to strengthen your heart health.How can you start?Ask for advice: Talk with your doctor about your individual risk profile.You set small goals: Start with realistic steps — for example, with daily walks.Stay tuned: long-Term Changes to bring the most Benefit for your heart.Invest in your heart health — today, tomorrow, a life full of power!