Risk factors for cardiovascular diseases
Ang pagkontrol sa presyon ay isang napakahalagang gawain, dahil ang pag-inom ng mga tableta na nakakatulong sa pagpapanatili ng normal na mga indikador ay maaaring magbigay ng araw-araw na komportableng buhay, upang maiwasan ang panganib ng hypertensive crisis, atake sa puso, at stroke. Ang mga gamot para sa kontrol ng presyon ay medyo malawakang makukuha sa mga botika, pero tanging ang doktor lang ang makakapili ng tamang gamot na angkop sa therapy. Lahat ng grupo ng gamot para pababain ang presyon ay may iba't ibang mekanismo ng epekto, side effects, at may kaunting posibilidad ng pagkadepende. Ang tamang pagpili ng gamot ay nagbibigay ng mabilis at tuloy-tuloy na resulta, at ang eksperimento sa sarili sa pag-inom ng gamot ay may mataas na posibilidad ng biglaang karamdaman, sakit sa puso at daluyan ng dugo, at sa matinding kaso, maaaring magdulot ng kamatayan.
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Risk factors for cardiovascular diseasesCardiovascular disease causes are one of the leading death in the world. Its Occurrence is influenced by a variety of risk factors can be divided into modifiable and non-modifiable categories.Non-modifiable risk factorsAmong the non-modifiable risk factors:Age: With age, the risk for heart increases cardiovascular disease significantly. In men, the risk is over the age of 45. Age increased in women from the age of 55. Age or after Menopause.Gender: men are generally exposed to greater risk than women in the premenopausal age. After Menopause, the risk approach, the probabilities of both sexes.Genetic Disposition: A family history of early‑onset cardiovascular disease (it is in men before the age of 55. Age, and in women before the age of 65. Years of age), increases the individual's risk.Modifiable Risk FactorsThe modifiable risk factors through changes in behaviour and medical interventions affect:High blood pressure (hypertension): A permanently elevated blood pressure (≥140/90 mmHg) charged to the vessels of the heart and blood, and promotes atherosclerosis.Elevated cholesterol levels: in Particular, increased levels of LDL cholesterol (bad cholesterol) and low HDL‑cholesterol (good cholesterol) favor Placken the formation of atherosclerosis.Diabetes mellitus: Diabetes, the risk for cardiovascular disease is significantly increased, since the blood vessels are damaged and the Lipid metabolism are disturbed.Overweight and obesity: A Body Mass Index (BMI) ≥30 kg/m2 as well as a waist circumference >increase of 102 cm in men and >88 cm in women, the risk of.Lack of exercise (Hypodynamie): insufficient physical activity promotes Obesity, hypertension, and metabolic disorders.Smoking: The Smoking of tobacco products causes damage to the vascular inner layer, increases the heart rate and the blood pressure and promotes thrombus formation.Excessive consumption of alcohol: Chronic excessive consumption of alcohol can lead to high blood pressure, heart muscle damage (alcoholic cardiomyopathy), and arrhythmias.Stress: Chronic Stress can smoke to increased blood pressure, unhealthy living habits (e.g., unhealthy diet) and other risk factors contribute.Synergistic EffectsEspecially dangerous is the combination of several risk factors. The risk of simultaneous multiplies the Presence of hypertension, hypercholesterolemia and Diabetes. This combination is referred to as the metabolic syndrome and is an important starting point for prevention measures.ConclusionThe identification and modification of risk factors plays a Central role in the prevention of cardiovascular diseases. While non-modifiable factors such as age and genetics form the basis for, provide modifiable factors, the width of the starting points for individual and social prevention strategies. Regular medical check-UPS, healthy lifestyle, and targeted drug therapy can reduce the individual risk significantly.
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Examination of the cardiovascular diseases
Profile of cardiovascular diseases
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Diseases of the cardiovascular system: A silent threatCardiovascular diseases are one of the leading causes of death worldwide, and unfortunately, not decreases their frequency. According to the world health organization (WHO), cases a year, billions of deaths, of which a large proportion of these diseases are preventable. What is it exactly that we are among the diseases of the cardiovascular system, and why are they so dangerous?What includes?Under diseases of the circulatory system refers to a variety of diseases that affect the heart and blood vessels. The most important include:Coronary heart disease (CHD): By narrowing of the heart arteries the blood supply to the heart muscle is affected.Heart attack: An acute occlusion of a coronary artery, leading to tissue death in the heart.Stroke (apoplexy): An interruption of the blood flow in the brain, often caused by blood clots or bleeding.High blood pressure (hypertension): A permanently elevated blood pressure that can cause damage to the heart and blood vessels.Heart failure: The heart loses its Capacity and is no longer able to provide the body with sufficient oxygen.Arrhythmias: disturbances of the heart rhythm, which can range from harmless to life-threatening.Diseases of the blood vessels: Including atherosclerosis (calcification of the vessels) and peripheral arterial disease.Why these diseases are so dangerous?The Worrying for circulatory disorders is that they often show for a long time very little symptoms. High blood pressure or high cholesterol levels frequently asymptomatic until it comes to a critical event. In addition, various risk factors have a cumulative:unhealthy dietlack of physical activitySmokingOverweightStressgenetic DispositionPrevention instead of treatmentThe good news is that Up to 80 % of premature cardiovascular disease through a healthy lifestyle to prevent it. Simple actions can have a big impact:regular physical activity (at least 150 minutes of moderate activity per week)a balanced diet with plenty of fruits, vegetables and fiberWaiver of tobacco and moderate use of alcoholregular blood pressure and cholesterol checksStress management and adequate sleepConclusionDiseases of the cardiovascular system are not an inevitable Fate. By making our way of life aware of and risk factors, early detection, we can get our hearts and our blood vessels healthy for a long time. Prevention begins every day with the small decisions we make. Our heart will thank us for it.